4-8 Months

A great age for you to start making some gentle changes to improve their sleep, helping them develop lifelong healthy sleep habits. Establish an age appropriate routine, allowing you to plan around your little one’s sleep times and add more structure to your day. Ensure that you don’t keep your little one awake too long so that they become overtired or overstimulated as this can make them harder to settle. Following an age appropriate routine means they will be easier to settle, sleep longer and will be more well rested. So, everyone is happier.

What to expect with this age group:

Removing dependency on dummy / Establishing an age appropriate routine / Extending naps / Early risers / Helping your baby sleep longer overnight / Sleep associations with rocking, feeding, bouncing, etc / Sleep regressions / Frequently waking overnight / Bedtime battles / Cat napping / Struggling to self settle without assistance

If you seek any further guidance or support please do not hesitate to get in touch.

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How we can help

As your baby achieves their developmental leaps, they may struggle to adjust to their new sleep routine as they move away from their newborn one. Our services will help your baby adjust so they can re-establish healthy sleep practices.

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Our programs & packages

There are lots of exciting developmental leaps going on. They are becoming more mobile, learning to sit up, going through nap transitions and starting solids. Our Baby Sleep Program provides you the knowledge to help and improve your baby’s sleep and to develop lifelong healthy sleep habits. Plus if you need extra support we can help you through our Phone and Email Support package.

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What our clients have to say

Testimonials

Frances, Baby, 7 months

Our 7 month old would only cat nap during the day on myself and would wake frequently during the night and the only way we could get her back to sleep was to rock or feed her. After speaking to a friend who had a successful outcome with Bubba bedtime I reached out to Aprilla for some much needed help! It was the best thing we’ve done. Aprilla was gentle and supportive in her approach and by the second day things had drastically improved. Our little one is now having proper naps during the day, able to self settle and sleeping during the night. None of this would have been possible without the support and guidance from Aprilla. She has saved our sleep and sanity and changed our lives. I highly recommend Bubba bedtime and Aprilla!!

Frances, Baby, 7 months

Beth, Baby, 5 months

Aprilla has been absolutely brilliant. Our 5 month old baby was very unsettled and hadn’t slept well since he was a tiny baby due to a number of reasons. We were at a point where we couldn’t continue as we were due to utter exhaustion on everyone’s part. Aprilla arrived and supported us through the situation like a true professional. She clearly had a lot of experience, which made us confident when following her advice. Throughout the entire process, Aprilla always responded swiftly to our calls or WhatsApp messages. Her positive yet empathetic manner enabled us to help our baby in sleeping soundly. I would definitely recommend Aprilla without a shadow of doubt!

Beth, Baby, 5 months

Claudia, Baby, 6 months

We are so thankful to have come across Aprilla, she was immensely helpful and informative about sleep and routines. All we had to do was make a few tweaks based on her guidance and now we are very confident with our bubba's naps and night time sleep. Her ongoing support post consultation as part of her packages is invaluable, it was so helpful to be in contact with questions when we were putting everything into practice and having new things come up as we went along that we needed more understanding of. I would highly recommend Aprilla to anyone who needs help with their bubba's sleep be it night time, napping or both! I do wish I found her sooner!

Claudia, Baby, 6 months